BIGGEST WINNERS WELLNESS CHALLENGE

    BIGGEST WINNERS WELLNESS CHALLENGE

Take the 3-month challenge &

create your own wellness lifestyle book!

    January 9 through March 27, 2010 

Saturday’s 12pm – 1pm

 

Want to lose body fat and gain lean muscle mass

Want to improve your health and fitness status

Want to decrease medications for chronic illness

Dr. Leah Griswold, with over 22 years experience in the Wellness Field, offers this clinical expertise for:

          -anyone with complicated health concerns who needs help with an exercise program

-those who want to learn how to do a progressive exercise program without injury

-anyone wanting to learn science based information as opposed to following the fads

-even those already practicing wellness programs who want to improve their athletic   

 abilities or increase their knowledge of nutrition, exercise, stress management and 

 alternative therapies

Win cash prizes with the Wellness Goals Point System

 

Cost $10.00 per session

*plus one time $30.00 fee for wellness packet and materials

call 301-865-6534 for more information

www.greenvalleywellnessctr.com